top of page

CONSULTATIONS

Guidance and support to getting better sleep

Are you ready to explore options that support your child's attachment, doesn't interfere with breastfeeding and improves your sleep?

Sound too good to be true? - well lets get honest. I can't promise a 'full nights' solid sleep and if sleep isn't too bad then I may not be able to change much. But if you're suffering from a long time of highly difficult or very fragmented sleep I will be able to help.

Finding the right package for you

I offer a free 20 minute phone call for us to discuss how I can help you and what package would suit your circumstances. There is no obligation to book a package with me, just see if we could work well together.

To book a phone call or a package use the contact page.

mother co-sleeping with baby

Good sleep habits

Setting up good sleep habits for younger babies, help with bedtime routines or nap schedules

This is the package you want if you need a little support in sleep within the first 4 months of life, and setting up for good sleep going forwards. Or perhaps you have an older baby or child that you have one specific area you want to explore, such as bedtime routines, bedtime refusal or just wanting more knowledge about managing sleep in the future.

What to expect

Questionnaire to fill out before meeting Virtual meeting to discuss ideas and to support you to the best fit plan for you. This can be on zoom or phone call and will last about an hour.

My guidance in this will cost £100

Best value

Get more sleep

Guidance in issues for older babies and beyond and complex situations

This is the standard package if you are stuck with sleep and how to improve it. Perfect for older babies and beyond. No matter your child's age, I will not be encouraging you to stop breastfeeding unless that is the support you are seeking. If you have multiple children, complex situations or children with allergies, disabilities or SEN 

What to expect

Questionnaire to fill out before meeting Virtual meeting to discuss ideas and to support you to the best fit plan for you. This can be on zoom or phone call and will last about an hour and a half. A voice clip summary of everything we discussed and your plan Fact sheets on any techniques covered in the plan 2 Months support in the form of weekly replies to any email questions you have sent A 20 minute Zoom or phone call anytime in within the 2 months You can use this support to ask questions, make tweaks to your plan or just check progress

My guidance in this will cost £200

Support me all the way

Guidance and on-going support in issues for older babies and beyond and complex situations

This package is just the same as the 'standard' package on guidance but with more! I've added extra support after the consultation to help you through your journey to better sleep. You can use this for whatever you need, whether that be accountability, someone to talk to, answering lots of questions and worries.

What to expect

Questionnaire to fill out before meeting Virtual meeting to discuss ideas and to support you to the best fit plan for you. This can be on zoom or phone call and will last about an hour and a half. A voice clip summary of everything we discussed and your plan Fact sheets on any techniques covered in the plan 3 Months support in the form of weekly check ins for 20 minutes on Zoom, phone call or email You can use this support to ask questions, make tweaks to your plan or just check progress Plus a new plan with other techniques should you wish to try something else

My guidance and support in this will cost £450

bottom of page