Guided Journeys

If you’d like to understand your baby’s sleep and feeding in more depth — at your own pace — my Guided Journeys are here to support you.

All the content is made by me and is a variety of video, presentation and downloads.

Safer Sleep

The first module, Safer Sleep, is completely free for everyone — it’s designed to give expectant and new parents everything they need to know about keeping their baby safe during sleep, with clear UK guidance and gentle, practical advice you can put into action straight away.

Safer sleep

Nurtured Beginnings

The full Nurtured Beginnings course gently prepares you for breastfeeding, infant sleep, and life with your newborn. It’s perfect for expectant parents who want to feel informed, confident, and ready — with a realistic understanding of what those early days with your baby will truly be like.

Nurtured Beginnings