Personal Guidance
​If you’re feeling unsure about how to support your baby’s sleep without compromising your breastfeeding journey or your responsive approach — you’re in the right place.
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My 1:1 guidance is completely personalised to you, your baby, and your family values. We’ll work together to create a plan that feels right — always grounded in healthy child development, attachment theory, and respect for your instincts as a parent.
Personalised support, grounded in experience and empathy
You’ll receive a video consultation followed by at least three months of ongoing, flexible support — so you always have someone to turn to with your questions, worries, and wins.
Together, we’ll adjust and evolve things as your baby grows, at a pace that feels right for you.
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You’ll have full access to my knowledge and experience — drawn from years of supporting families, specialist training, and countless hours of research — so you don’t have to sift through all the information yourself. I’ll help you focus on what truly matters for your baby and situation.
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And because I’ve been there too — exhausted, but still wanting to keep connection at the heart of everything — you’ll always be met with understanding, compassion, and care.
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To book a phone call or some personalised guidance use the contact page.
What the process looks like
When working with me, I taylor my support and guidance to your individual family's needs. My rhythm usually looks like the following but I'm happy to change things if needed. Do talk to me about what you feel you need or want from working with me.
First book a free 20 minute phone call to see how I can help you and if we are a good fit.
Once you have booked a consultation with me you will receive a questionnaire to fill out before we meet
We will have a zoom or phone consultation which usually lasts for around 60-90 minutes, where we will discuss your struggles and come up with a plan
I will send a voice note and any supporting materials after the consultation with all the information you need going forward
Here I will let you get on with our plan and I will be available for questions and support via WhatsApp or email. If anything is really not working, we can have a quick phone call to make any changes to our plan.
We will have another zoom or phone call for about 30 minutes to see how things are progressing and discuss any next stages needed or as your little one grows. This is usually 6 weeks - 2 months after the initial consultation.
I will be around for any support or questions for a further month - giving you 3 months of support.
When we are done, you leave having so much more knowledge about infant sleep and a plan for anything you're concerned about in the future. You shouldn't need my guidance again but I am always around if you do!
Investment
The full package is £350, which includes your video consultation and a minimum of three months of ongoing, personalised support.
You can choose to pay in full or in two or three smaller payments — whatever feels most manageable for you.
I want this support to feel accessible and stress-free, so we’ll find an option that works for your family.
Breastfeeding support
Every breastfeeding journey is unique — and it’s okay if yours doesn’t look how you expected it to. Whether you’re finding those early days overwhelming, wondering if feeding is going well, struggling with pain or supply, or navigating the emotions around weaning an older child, you don’t have to figure it out alone.
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I’m an NCT-qualified breastfeeding counsellor and have supported hundreds of women through every stage of feeding — from the first latch to saying goodbye to breastfeeding when the time feels right. Together, we can work out what’s happening, explore gentle adjustments to make feeding more comfortable, and help you feel confident in your next steps.
I offer 30-minute (£35) or 60-minute (£60) Zoom or phone consultations, giving you space to talk, ask questions, and find calm, practical support that truly meets you where you are.