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I'm here to

Support breastfeeding women to achieve better sleep without the need to wean or sleep train

Becky Fothergill

Holistic Sleep Coach, Breastfeeding Peer Supporter and trainee Breastfeeding Counsellor

Hello I'm Becky. I am a mum of 4 children, who are now all school aged. I have been a stay at home mum, now a working from home mum and previously I was a science teacher. My passion for supporting women through my role as breastfeeding peer supporter lead to becoming a holistic sleep coach and now onto training to become a breastfeeding counsellor. 

What I do

I will help you find the best sleep solution, whilst respecting the needs of all the individuals in your family. Protecting and deepening your bond is a priority to enable your child to feel safe and ready for sleep. I work holistically, looking at the big picture and all things that can affect sleep. The information I use is evidence-based in the scientific literature of infant sleep. Using my experience in supporting breastfeeding, I now specialise in supporting women to continue to breastfeed whilst improving sleep.

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What I don't do

I don't promise to get your baby to "sleep through the night" as this may not be realistic for your child. I don't have a magic trick or guaranteed program to follow, one size does not fit all! And I do not use or advocate techniques that cause children to become distressed with no comfort from you. No cry-it-out or versions of.

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Download my free eBook

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To find out more about what is in the eBook and download it, click on the button below

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SERVICES

Accessing the evidence based knowledge, guidance and support

Services

Knowledge

Information

Find out about the truth of breastfeeding and sleep

Guidance

Consultations

1-2-1 Consultations over video or phone call to work through your sleep challenges together

Support

Community

Coming soon is your feed and sleep village. A place where you can chat and share with like-minded people

Coming soon
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